5 Reasons Why GoodSleep is Important:1. Poor sleep can cause weightgain and depression2. Good sleep can maximizeathletic performance3. Poor sleepers have a greaterrisk of heart disease andstroke4. Good sleep can improveconcentration andproductivity5. Sleep improves yourimmune functionQuality Handmade Mattressesmanufactured and sold onsite!Rest*AssuredMATTRESS COMPANYPost- BulletinPost Buletin4151 East FrontaERS EDICPost-BulletinCHOICErestassuredmattress.com NWARODNER20416507-289-4083Source: authoritynutrition.com/10-reasons-why-good-sleep-is-important

Date: February 12, 2018

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5 Reasons Why Good Sleep is Important: 1. Poor sleep can cause weight gain and depression 2. Good sleep can maximize athletic performance 3. Poor sleepers have a greater risk of heart disease and stroke 4. Good sleep can improve concentration and productivity 5. Sleep improves your immune function Quality Handmade Mattresses manufactured and sold onsite! Rest*Assured MATTRESS COMPANY Post- Bulletin Post Buletin 4151 East FrontaERS E DIC Post-Bulletin CHOICE restassuredmattress.com NWARODNER 20416 507-289-4083 Source: authoritynutrition.com/10-reasons-why-good-sleep-is-important

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